Breastfeeding Basics
Ask Anne… I’m a vegetarian, and I’m considering become a vegan. What effect will that have on breastfeeding? Answer: Overall, diets that include more fruits and vegetables and less fat are healthier than those containing lots of meat and sugar, and moms who make a conscious choice to become vegetarians or vegans are more likely to be health conscious than …
Read More »How will a vegetarian or vegan diet affect my breast milk?
