Ask Anne… Question: I’m due in two months, and I’m afraid I won’t have enough milk, because I had a hard time with my milk production when I went back to work after my first baby was born. I’m considering having my placenta encapsulated, but it’s expensive and I’m not sure we can afford it. Will ‘placenta encapsulation’ increase my …
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Will eating lactation cookies increase my milk supply?
Ask Anne… Question: I’m worried that I’m not producing enough breast milk. My friend told me that ‘lactation cookies’ would help. Will eating oatmeal cookies really increase milk supply? Answer: In a word, no. Although you can Google “lactation cookies” and find tons of recipes, there isn’t any evidence based research that they do anything at all to increase your …
Read More »Increasing Your Milk Supply
Nearly all nursing mothers worry at one time or another about whether their babies are getting enough milk. Since we can’t measure breast milk intake the way we can formula intake, it is easy to be insecure about the adequacy of our milk supplies. The “perception” of insufficient breast milk production is the most common reason mothers give for weaning …
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